FEMALE FOCUS

As a daughter, granddaughter, sister, mother and friend I continue to become more passionate about women’s health.

The Kaylor Ace focus is on the transitional phases of life… pregnancy, postpartum, perimenopause, menopause, etc…

The power of women is something to embrace and be proud of! Women helping women is a powerful force.

Trainer - Kaitlin Carter

Hi there! Connection and fitness are two of my favorite things and why I first wanted to get certified as a Step aerobics instructor back in 2017. With my endless thirst for knowledge my certifications grew….

*Personal Trainer (NASM CPT)
*Yoga Instructor (200-HR RYT)
*Group Fitness Instructor (BodyPump, BodyStep, BodyAttack)

*Certified Nutrition Coach (NASM CNC)
*Wellness Coach (iPEC Certified - Core Energy Coach)
*Mom of 2 (hardest and best job)

After the birth of my son in 2019 I realized how extraordinary the female body is, how crazy that in 9 short months you can grow another human and then adapt to new inner and outer strength. With this new found appreciation I started to dive deeper into women specific fitness training.

Now being a mom of two active kids I continue to educate myself on the importance of nourishing our bodies as we age. I work to share my knowledge and love for wellness with others.

Why the name Kaylor Ace?

Being a mom is my number one priority and focus. The name Kaylor Ace blends both of my children’s middle names.

To me, it stands for positive intent to grow inner and outer strength to be the best versions of ourselves!